Dylan McKenna

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Little physique update from summer, weighed around 170 at 5'8 here. What bodyfat do you think I was? #aesthetic

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People ask me all the time how do I stay so motivated to lift everyday, for years on end. My answer to that is this is what I truly love to do, going to the gym everyday is something I look forward to no matter what I have going on during that day. Of course on certain days motivation isnt sky high, but I do what I know I need to do to reach my end goal. If you grind even on the days you don't want to, your good days in the gym will turn into amazing days. It will shape you into a more discipline person, next time you just don't feel like going to the gym change your mindset around, and go kill your workout to the best of your ability. You will thank yourself afterwards for it🤙🏻 #fitness#bodybuilding#powerlifting#shredded#gym#abs#fall#health

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Comment down below things you want me to say to people in public, the most commented will be used😂⤵️. #aesthetics

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🔪🔪

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Just wait on it😈 #calvins#TB

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If your not working as hard as you can for it, don't expect a single thing.

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Currently sitting in the gym parking lot waiting for the preworkout to hit me like a brick wall, so I can hit some chesticles😂. As I sit here I'm reflecting on what has happen in the last year or so of my life, and I just want to thank each and every one of you who give me positive feedback, watch my videos, like my pictures, and overall support me. Seriously know that all of you motivate me everyday to push myself to get better in all aspects of my life, so I can give you better content. I will be attending a few expos during 2017, which I'm ecstatic about, because it means I get to meet so many of you! If you are out there, and want to pursue your passions DO IT. I can assure you success will not come to you overnight, but the days, weeks, months, and years do add up. Never give up on your passion no matter who is telling you that your crazy. Hope everyone has a great day! #kimdone#throwback#summer#abs#gym#fitness#thankful

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